Tag: sweet potatoes

Chicken Thighs with Roasted Sweet Potatoes and Shallots

Chicken Thighs with Roasted Sweet Potatoes and Shallots

[ 2 ] April 9, 2014 |

  This easy and delicious dish will soon become your family’s  favorite meal.  Chicken Thighs with Roasted Sweet Potatoes and shallots makes a satisfying dish. Always be careful when handling raw chicken. Roasting is ideal for quick-cooking smaller cuts of meat or chicken . The vegetables turn sweet and tender. Make sure to baste the […]

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Cheesy Quinoa Stuffed Sweet Potatoes

Cheesy Quinoa Stuffed Sweet Potatoes

[ 3 ] January 20, 2014 |

  I think I love this recipe for Cheesy Quinoa Stuffed Sweet Potatoes because it includes all of my favorite foods in one serving. These stuffed sweet potatoes make an easy meal for a quick weeknight dinner.   This particular recipe has a Mexican flair, with the black beans, cumin, and cilantro. But you could […]

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Spicy Chicken and Vegetable Curry

Spicy Chicken and Vegetable Curry

[ 4 ] January 8, 2014 |

Full of rich flavors and vibrant colors, this spicy chicken and vegetable curry is comforting and will warm you up on chilly evenings. This rich chicken curry is not only easy to prepare but also healthy. Coconut milk, curry, ginger and coriander are among my favorite ingredients. I always keep some coconut milk in my […]

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Sweet Potatoes and Black Bean Enchiladas

Sweet Potatoes and Black Bean Enchiladas

[ 5 ] January 3, 2013 |

  Sweet Potato and Black Bean Enchiladas is definitely a crowd pleaser. The natural sweetness of the sweet potatoes with the unlikely spicy pairing of chili powder, cumin give these enchiladas an amazing flavor! It’s such a great vegetarian meal. This is a great alternative to meat for vegetarians, and sweet potatoes are full of […]

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Black Bean and Corn Stuffed Sweet Potatoes

Black Bean and Corn Stuffed Sweet Potatoes

[ 13 ] December 12, 2012 |

For a quick, satisfying and comforting last-minute dinner, it’s hard to beat a sweet potato baked in the microwave. The fragrant filling of beans, corn and salsa adds protein, making it a nutritionally complete entree. I love all the ingredients. These sweet potatoes are packed full of my favorite ingredients – black beans, corn, salsa, spices, […]

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Lentil and Sweet Potato Curry

Lentil and Sweet Potato Curry

[ 0 ] November 1, 2012 |

I woke up this morning with a cold. All I could think about was a steamy bowl of lentils and vegetables. This thick and hearty curry is packed with spicy flavor. This curry dish is filled with protein from the small  lentils and  the beautiful orange color of the sweet potatoes bring some brightness to […]

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Winter Vegetable Shepherd’s Pie with Orange Mashed Sweet Potato Crust

Winter Vegetable Shepherd’s Pie with Orange Mashed Sweet Potato Crust

[ 0 ] November 16, 2011 |

This vegetarian recipe is a healthy alternative to the originally Shepherd’s pie. It suits perfectly for Holiday gatherings. A comforting meal with lentils, carrots, turnips,  and top with Orange Mashed Sweet Potatoes Crust. Both the filling and topping can be made two days prior to assembling. This dish is especially inviting when baked in a […]

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ORANGE MASHED SWEET POTATOES

ORANGE MASHED SWEET POTATOES

[ 1 ] November 13, 2011 |

Orange flesh sweet potato is one of nature best source or beta-carotene. When buying sweet potatoes, choose firm with no cracks or bruises. They can be used in a variety of dishes, both savory and sweet and go well with cinnamon, honey, lime, ginger, coconut and nutmeg. You can add a sweetener  to these potatoes […]

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Quinoa and Sweet Potatoes “Polenta” with Smothered Onions and Peppers

Quinoa and Sweet Potatoes “Polenta” with Smothered Onions and Peppers

[ 0 ] September 14, 2011 |

  This polenta is a great change from the usual corn polenta. I was inspired by Peter Berley’s book, The Modern Vegetarian Kitchen. Peter Berley uses millet as the main ingredient for polenta. When cooked slowly in a lot of liquid, millet breaks down and then firms up. So it can be slice or fry. […]

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