breakfast

Overnight Quinoa and Oats in a Jar
[ 0 ] February 28, 2015 |

Overnight Quinoa and Oats in a Jar

  A supercharged breakfast delight that takes only few minutes to prepare. Nutritious and filling, I love this Overnight Quinoa and Oats in a Jar. Packed with nutrients, this is the perfect breakfast to start the morning. The chia seed works well to thicken the whole mixture, and adds in that wonderful fiber that keeps […]

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Whole Wheat Raspberry Chocolate Scones
[ 0 ] February 14, 2015 |

Whole Wheat Raspberry Chocolate Scones

  Raspberries and Chocolate are longtime friends and they do their part to liven up these scones. Whole Wheat pastry flour created a tender, flavorful scone. The chocolate creates wonderful goodness, especially when these scones are served warm.     Enjoy these Whole Wheat Raspberry Chocolate Scones for breakfast or for teatime. Fell free to experiment […]

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How to Make French Toast
[ 1 ] December 19, 2014 |

How to Make French Toast

Wondering how to make the perfect french Toast? There is nothing better than French Toast on Sunday morning. Slices of bread are soaked or dipped in a mixture of beaten eggs, often with milk or cream. The slices of egg-coated bread are then fried on both sides until they are browned and cooked through.  I […]

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main-dishes

Ricotta and Sun Dried Tomato-Stuffed Chicken Breasts
[ 1 ] March 12, 2015 |

Ricotta and Sun Dried Tomato-Stuffed Chicken Breasts

  This mouthwatering dish is very tasty. A flavorful mixture of  sun-dried tomatoes, basil, and ricotta cheese. This is a very easy meal to prepare. Just a few ingredients. The chicken breasts are stuffed with the ricotta mixture then wrapped tightly with prosciutto to help seal in the cheese, but also adding a layer of moisture […]

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Slow Cooker Chicken Thighs with Prosciutto
[ 1 ] January 30, 2015 |

Slow Cooker Chicken Thighs with Prosciutto

A taste of Italy in one dish? This is possible thanks to this recipe all-in-one! This Slow Cooker Chicken Thighs with Prosciutto  is a tasty dish that pleases  the taste buds of the whole table. Cook your chicken in the slow cooker and let it do all the work. Come home to the smell of chicken thighs […]

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Quinoa Chicken Parmesan
[ 1 ] January 6, 2015 |

Quinoa Chicken Parmesan

  I love quinoa. This Quinoa Chicken Parmesan dish is a favorite. Satisfying and nutritious, this recipe for a basic baked chicken parmesan is simple and delicious. Quinoa is used as a replacement for breadcrumbs in this recipe and give a crispy coating on chicken. I enjoyed the texture of the crispy quinoa on the chicken […]

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soups

Lentil Soup
[ 4 ] February 6, 2015 |

Lentil Soup

There is something comforting about lentils. They are nutritious and healthy. Delicious, hearty and easy to prepare, lentil soup delivers plenty of good nutrients to the body. Fill with fresh veggies, this soup makes a wonderful lunch. Serve with a salad and  crusty bread. Compare to other kind of dried beans, lentils are fast and […]

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Thai Coconut Soup
[ 2 ] January 24, 2015 |

Thai Coconut Soup

This Thai coconut soup is one of my  favorite soups for the winter —  for any season! This Thai Coconut Soup, with its delicately sweet, salty, and spicy flavors — has become a very popular recipe in my kitchen. I love its versatility and how easy it is to make. Prepare this Thai Coconut Soup in […]

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5 Cozy Soup Recipes
[ 1 ] January 3, 2015 |

5 Cozy Soup Recipes

Soups always make me feel warm and cozy during the winter season. Try these cozy soup recipes. These soups are filled with healthy ingredients and provide vitamins, protein, and fiber. When making a soup, I first think about what I am in the mood to eat. Do I want hearty, warming soup, or one that’s […]

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desserts

Whole Wheat Raspberry Chocolate Scones
[ 0 ] February 14, 2015 |

Whole Wheat Raspberry Chocolate Scones

  Raspberries and Chocolate are longtime friends and they do their part to liven up these scones. Whole Wheat pastry flour created a tender, flavorful scone. The chocolate creates wonderful goodness, especially when these scones are served warm.     Enjoy these Whole Wheat Raspberry Chocolate Scones for breakfast or for teatime. Fell free to experiment […]

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Chocolate Peppermint Brownies
[ 3 ] December 5, 2014 |

Chocolate Peppermint Brownies

  Brownies are definitely a favorite. These Chocolate Peppermint Brownies are a chocolate lover’s dream with peppermint flavor. Moist and fudgy, these brownies are made from scratch. I threw some candy canes in a ziplock bag and use a meat mallet to crush them. They make a great addition to your holiday baking. They look […]

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Apple Crisp with Pecan Topping
[ 2 ] November 17, 2014 |

Apple Crisp with Pecan Topping

Warm and comforting, apple crisp is ideal in the fall when apples are in season  Possibly the best apple crisp and  I am not kidding.  Gluten-free, healthy and delicious. This Apple Crisp with Pecan Topping is addictive. Delicious caramelized apples tossed with raisins, fall spices and maple syrup, and top with a mixture of pecans, […]

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gluten-free

Mediterranean Pan-Roasted Salmon
[ 4 ] December 1, 2014 |

Mediterranean Pan-Roasted Salmon

 This Mediterranean Pan-Roasted  Salmon Recipe is packed with protein and OMEGA-3s…and flavor! Recent research suggests that people following a Mediterranean-style diet have a lower risk of heart disease, cancer, and health problems. I try to eat fish at least twice a week. When you have fresh fish, you don’t need to do too much to […]

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The Best Gluten Free Banana Bread Recipe
[ 10 ] November 22, 2014 |

The Best Gluten Free Banana Bread Recipe

  Pure comfort food, this Gluten Free Banana Bread is perfectly moist and loaded with banana flavor. This is such an easy recipe, you can whip this banana bread in no time. It started with ripe bananas…. and  the essential ingredients are almond flour, gluten free flour blend,  coconut milk and coconut oil. Almond flour […]

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Roasted Cauliflower
[ 1 ] November 20, 2014 |

Roasted Cauliflower

Cauliflower with its mild flavor and changeable texture has been proclaimed the start of 2014.  This crucifer can be cooked every which way and pairs with just about anything. Cooked in the oven, cauliflower taste nutty and sweet. With its mustard glaze, this recipe for roasted cauliflower make an elegant side dish. When buying cauliflower, […]

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drinks-and-smoothies

Apple and Beet Smoothie
[ 23 ] March 20, 2015 |

Apple and Beet Smoothie

This bright red blend of beets, berries and apple is the perfect smoothie for extra energy and vitamins. The vibrant color will bring a glow to your skin. This Apple and Beet Smoothie is refreshing and delightful. The beets in this smoothie are loaded with good nutrients that will make your skin glow and  your […]

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Lime Detox Smoothie
[ 1 ] January 12, 2015 |

Lime Detox Smoothie

Green Smoothies are packed with leafy greens and fresh fruits. Flush out some toxins with this fresh Lime Detox Smoothie. Smoothies are a great energy booster They are a natural way to loose some pounds A simple way to boost your immune system They are much better than fast food Improve your energy and your […]

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Oreo Peppermint Milkshake
[ 4 ] December 6, 2014 |

Oreo Peppermint Milkshake

  A festive Holiday Milkshake: Oreo Peppermint Milkshake.  You only need 5 ingredients to make this delicious treat. This milkshake is bursting with winter flavors.   “Peppermint extract is an herbal extract of peppermint (Mentha x piperita) made from the essential oils of peppermint leaves. It is commonly used in cooking as a dietary supplement, and as an herbal or […]

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Other Recent Posts

Red Bell Pepper Relish

Red Bell Pepper Relish

[ 0 ] April 2, 2015 |

Making your own Red Bell Pepper Relish is very easy and so much better than anything you can buy in the store. This relish makes a nice complement to many foods. You can skip fancy sauces or marinades and instead use the red bell pepper relish to finish off your dish. The red pepper flakes […]

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Oat Bran-Health Benefits

Oat Bran-Health Benefits

[ 0 ] February 21, 2015 |

Sprinkled on yogurt and salads, or added to the preparation of pancakes, muffins, cakes and even bread, oat bran can be incorporated in our daily diet. With his health benefits, oat bran is a must. Oat bran has become an essential ingredient to special diets and slimming health plans. With proven effects on cholesterol because […]

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The Spiralizer- A Great Kitchen Gadget

The Spiralizer- A Great Kitchen Gadget

[ 1 ] January 19, 2015 |

  Are you familiar with Spiralizer machines? – Handy for turning vegetables like zucchini into curly pasta-like strands. This handy slicer creates beautiful mounds of julienne squash, carrots, zucchini, cucumbers and other vegetables for garnishing, toppings, and create recipes.   It’s simple to use and makes nutritious spiral vegetables & noodles – a gluten free, […]

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