Tag: gluten free bars

Nut and Fruit Energy Bars

Nut and Fruit Energy Bars

[ 0 ] September 15, 2015 |

These Nut and Fruit Energy Bars are definitely not lacking in nutrition. These addictive bars are perfect for a quick on-the-go snack that is filling enough to keep you going during a busy day.   These energy bars are a staple in my kitchen. They are the perfect canvas for a delicious collection of natural […]

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Lemon-Coconut Breakfast Bars

Lemon-Coconut Breakfast Bars

[ 12 ] March 18, 2013 |

Good choice for breakfast, these lemon coconut bars are healthy and full of natural ingredients. These sweet lemony teats will give instant energy. Made with the superfood chia seed, these bars are a good source of fiber. Chia is similar in nutrition to the  other better known superfood; flaxseed. Both are an exceptional plant-based sources […]

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Berry Streusel Bars

Berry Streusel Bars

[ 3 ] February 1, 2013 |

Let’s talk about coconut oil. I started using coconut oil myself few years ago. I have been so impressed after reading about the health benefits of coconut oil, that I felt an obligation to use it in my daily routine. Coconut oil has a long and highly respected reputation in many culture of the world. […]

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Strawberry Crumble Bars

Strawberry Crumble Bars

[ 14 ] October 6, 2012 |

This is one of  my favorite crumb bars recipe, and it’s easily adaptable with whatever type of fruit you have on hand. The almond flour and the coconut flour in the dough really add that extra flavor and texture. They’re so easy to make and I love  the streusel crumb topping. They are delicious and […]

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