Tag: cinnamon

Mango on a Stick

Mango on a Stick

[ 2 ] July 12, 2015 |

It’s mango season here in Florida. Sweet and refreshing, mangoes are rich in vitamins A and C, beta-carotene, potassium, and fiber. And, when served on a stick, mangoes become fun to eat. It’s the perfect summer dessert.  It’s so easy and so inexpensive to make this delightful dessert. A snack ready in no time. Maple […]

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Superfood Pumpkin Pie Smoothie

Superfood Pumpkin Pie Smoothie

[ 1 ] November 11, 2014 |

For a little taste of fall, you’ve got to try this Superfood Pumpkin Pie Smoothie. The creaminess of this smoothie really does make you feel like you are drinking a glass os liquified Pumpkin Pie. Not only good  during  The Holiday Season, pumpkin makes also a decadent dessert or a nutritious smoothie for breakfast. Rich in beta-carotene, […]

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Gingerbread Loaf with Lemon Glaze

Gingerbread Loaf with Lemon Glaze

[ 11 ] December 23, 2013 |

When it comes to baking, the Holiday season is my favorite time of the year. I am craving for the spicy and sweet  flavor of ginger, cinnamon, cloves and nutmeg. This gingerbread loaf has all my favorite flavors. This aromatic, spice-filled gingerbread loaf  is even better  the next day.   Make this easy and delicious low […]

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Eggnog Chai Smoothie

Eggnog Chai Smoothie

[ 7 ] December 7, 2013 |

Giving a new twist on a traditional Holiday Favorite. This Chai Eggnog Smoothie is delicious, creamy and not too sweet. I love smoothies. They make a wonderful drink in no time, You can replace the honey by your favorite sweetener. Christmas is just around the corner and with it comes, a few treats you only […]

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Apple Cranberry Baked Oatmeal

Apple Cranberry Baked Oatmeal

[ 0 ] February 2, 2013 |

I made a simple baked oatmeal that I absolutely adore. It’s simple, quick and delicious. I loved the addition of fruits, as well the addition of cranberries and almonds. Try baked oatmeal for a unexpected morning treat. It’s a mix between an oatmeal bar and traditional creamy breakfast oatmeal. This easy, baked breakfast dish is  irresistibly […]

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Baked Cinnamon Donuts

Baked Cinnamon Donuts

[ 15 ] January 10, 2013 |

These cinnamon donuts are so moist and tender. They are baked in the oven and they are low-fat. Since I have bought a donut pan, I am having so much fun baking donuts. They are easy and fast to make. The flavors are endless. These guilt-free treats are the perfect snack for kids. Flavor with […]

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Vanilla Chai Cupcakes

Vanilla Chai Cupcakes

[ 4 ] December 6, 2012 |

I wish you could smell right now these Vanilla Chai Cupcakes coming out of the oven. The aroma is amazing. If you love spiced cupcakes and anything chai tea flavored, this is the perfect dessert for you. These  vanilla chai cupcakes with vanilla glaze  are not too sweet, but so moist and tender. Vanilla and […]

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