This Blueberry-Chia Smoothie is a feel-good smoothie. Begin your morning routine with a tasteful smoothie including a dose of omega-3. Chia is very rich in omega-3 fatty acids, even more so than flax seeds. Making smoothie is quick and easy. Place all your ingredients into a blender and Voila! There are a couple powerful, high-end [...]
Imagine waking up to the wonderful smell of cinnamon and apples. These Apple Cinnamon Muffins make a great breakfast or a wonderful afternoon snack. These muffins are not overly sweet. I love the addition of the cinnamon topping. I like to use whole wheat pastry flour when making muffins, I like the wholesomeness of [...]
This blueberry pound cake is light, moist and delicious. This recipe is for sure a keeper. Enhanced with lemon zest, this pound cake is a favorite Once again, I have found this recipe in Cooking Light Magazine and adapted it to my taste. Save Print Blueberry Pound Cake Author: Citronlimette Ingredients 2 cups cane sugar [...]
Good choice for breakfast, these lemon coconut bars are healthy and full of natural ingredients. These sweet lemony teats will give instant energy. Made with the superfood chia seed, these bars are a good source of fiber. Chia is similar in nutrition to the other better known superfood; flaxseed. Both are an exceptional plant-based sources [...]
These blueberry scones are tender and loaded with fresh blueberries. The lemon juice and lemon zest add a tangy flavor to these delicate treats. These scones are crispy on the outside and not too sweet, they are the perfect scone. The lemon glaze give extra flavor to them. They are easy to make and especially [...]
I have been drinking a smoothie in the morning. There is so many combination you can use to make delicious smoothie. I like this Berry Coconut Milk in particular. The coconut milk in a smoothie has lots of really good-for-you properties. Not to mention, the milk makes smoothies taste tropical. You don’t need a lot [...]
Baked Oatmeal can be made ahead for a quick breakfast. You are going to love this dish. This baked oatmeal called for coconut milk, coconut flakes and fresh berries. A comforting dish with a tropical twist. I love oatmeal in the morning and I am making different versions of it by combining some of my [...]
A great dish to start your day! Baked Oatmeal with Bananas and Berries, flavor with cinnamon and maple syrup. I enjoy oats in the morning and the possibilities are endless. This baked oatmeal is one of my favorite. I have made some baked oatmeal with apple few days ago and it was delicious. A layer [...]
I made a simple baked oatmeal that I absolutely adore. It’s simple, quick and delicious. I loved the addition of fruits, as well the addition of cranberries and almonds. Try baked oatmeal for a unexpected morning treat. It’s a mix between an oatmeal bar and traditional creamy breakfast oatmeal. This easy, baked breakfast dish is irresistibly [...]
Let’s talk about coconut oil. I started using coconut oil myself few years ago. I have been so impressed after reading about the health benefits of coconut oil, that I felt an obligation to use it in my daily routine. Coconut oil has a long and highly respected reputation in many culture of the world. [...]
Packed with blueberry flavor, these Blueberry Muffins have a delicate texture and a delicious golden crust. These muffins will disappear as quickly as you could make them. Use this basic muffin recipe and add your favorite berries. For a nice crunch, sprinkle some coarse sugar on top of the blueberry muffins. Save Print [...]
Give a twist to your regular banana bread. This Marbled-Chocolate Banana Bread is for the chocolate lover. Moist, soft and tender this chocolate banana bread will please the whole family. We all know that anything Chocolate is pleasing! Add melted chocolate chips to the batter and you get the marble effect for this amazing Marbled-Chocolate [...]
These cinnamon donuts are so moist and tender. They are baked in the oven and they are low-fat. Since I have bought a donut pan, I am having so much fun baking donuts. They are easy and fast to make. The flavors are endless. These guilt-free treats are the perfect snack for kids. Flavor with [...]
These Holiday muffins are flavor with eggnog and cranberries. They are festive and a great addition to your holiday brunch. The tart cranberries combined with the sweet streusel topping make these muffins so delicious. Eggnog flavor helps give these streusel-topped muffins their delightful taste. Eggnog is a must have during the Holidays Season ! Eggnog is [...]
A great healthy fall treat, these muffins are moist and packed with pumpkin flavor, with the perfect amount of spice! These pumpkin muffins are so delicious and healthy. Why not throw two of the most amazing Superfoods (pumpkin and chia seeds) together and make a delicious muffin? These little treats are perfect for breakfast or [...]
Yesterday, I made some Cranberry Apple Butter. A sophisticated way to enjoy fresh cranberries and apples. Smooth and flavorful. This is one of those simple recipes that tastes like a million buck! It i s not difficult at all. The ingredients are thrown in the slow cooker at night and you have some nice and [...]
I'm Marie Poulin, thank you for stopping by my kitchen. I favor fresh, seasonal and local ingredients. I am passionate about Healthy Food!
My blog is one of the most fulfilling, exciting things that I do. I get to interact with readers from all over the world, sharing recipes and comments. What began as a simple way to organize all of my recipes, has grown into something that now means the world to me. The site is a casual, fun place to share my recipes.
I invite you to try these recipes and share your comments.
