Butternut Squash and Ground Turkey Chili

[ 5 ] May 14, 2012 |

Ground Turkey Chili

Chili is so versatile. Make a vegetarian version, using your favorite beans or make the chili with ground beef or turkey.  The butternut squash chunks, in this chili, tend to soak up the wonderful flavors and concentrate the spices.

Butternut squash2

If you choose to use dried Kidney beans, soak the beans the night before. Place the beans in a large pot and cover with water. When ready to cook, drain the soaking water and replace by fresh water so it covers the beans by a couple of inches. Bring the beans to a boil over medium-high heat. Reduce the heat and simmer.  Kidney beans take a couple of hours to cook

 

5.0 from 2 reviews
BUTTERNUT SQUASH AND GROUND TURKEY CHILI
 
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Ingredients
  • 1 Tablespoon canola oil
  • 1½ pound ground turkey
  • ½ teaspoon salt
  • 1 cup chopped onion
  • ½ cup chopped green pepper
  • ½ cup chopped red pepper
  • 1 Tablespoon tomato paste
  • 1 garlic clove, minced
  • 1 teaspoon diced jalapeno pepper
  • ¼ cup white wine
  • 1 teaspoon ground ancho chile pepper
  • 2 teaspoon oregano
  • ½ teaspoon ground red pepper
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground coriander
  • ⅛ teaspoon ground cinnamon
  • 1 (28-ounce) can diced tomatoes
  • 1 (15-ounce) can no-salt-added kidney beans, rinsed and drained
  • 2½ cups cubed peeled butternut squash
Instructions
  1. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray and add 1 teaspoon oil. Season ground turkey with salt and pepper and add to pan; saute 7-8 minutes. Remove from heat.
  2. Add 2 teaspoon oil to pan and add onion, green pepper, red pepper and saute 2-3 minutes. Add tomato paste, garlic and jalapeno; saute 1-2 minutes. Add wine; bring to boil, scraping pan. Cook 2 minutes. Return ground turkey to pan.
  3. Stir in ancho chili pepper, oregano, ground red pepper, ground cumin, ground coriander, diced tomatoes, kidney beans and bring to a boil. Cover, reduce heat and simmer for 1 hour.
  4. Add butternut squash and simmer 45 minutes or until squash is tender.

 

Ground Turkey Chili

 

 

Butternut Squash and Ground Turkey Chili

Marie Poulin
Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes!

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Category: Healthy Choices, Main Dishes, Soups

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  1. Diane says:

    I made this tonight and it was incredible! The flavors you selected worked so well together, and the butternut squash gave it a robust texture and flavor. Thank you for sharing your recipe!

  2. Cindy says:

    This was excellent and might become a fall staple for me. I found your recipe while trying to figure out what to do with the abundance of butternut squash in my CSA box. Such hearty flavors and nutritious ingredients. Thank you!

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