Tag: mango

Mango on a Stick

Mango on a Stick

[ 2 ] July 12, 2015 |

It’s mango season here in Florida. Sweet and refreshing, mangoes are rich in vitamins A and C, beta-carotene, potassium, and fiber. And, when served on a stick, mangoes become fun to eat. It’s the perfect summer dessert.  It’s so easy and so inexpensive to make this delightful dessert. A snack ready in no time. Maple […]

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Bok Choy Slaw

Bok Choy Slaw

[ 4 ] March 5, 2013 |

This asian salad is fresh and delicious. Bok Choy comes in varying sizes and it’s commonly used in Chinese cooking. Looking to add more green. Bok Choy is very healthy for you. In raw recipes like this slaw, I prefer the use of baby bok choy for his milder taste. Enjoy this Bok Choy Slaw […]

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Mango Banana and Orange Smoothie

Mango Banana and Orange Smoothie

[ 8 ] October 30, 2012 |

This smoothie is like sunshine in the morning!  Start your day with a flavorful fruit smoothie. A Cold refreshing smoothie with fresh and frozen fruits. Mango is one of my favorite fruits to include in a smoothie and this one uses mango along with some banana and orange. I use frozen mango which makes  it […]

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Fresh Mango Salsa

Fresh Mango Salsa

[ 4 ] September 10, 2011 |

The mango is generally sweet and is widely used in cuisine. Fresh mango salsa is a great addition to fish and grilled meat. Don’t let the list of ingredients scare you, it is delicious. A comfort food, mango is also rich in vitamins and high in fiber.   FRESH MANGO SALSA   Print Author: Citron […]

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