Detox Soup

[ 6 ] December 27, 2014 |

The Detox Soup Recipe

There something comforting about soups. Soups are also the perfect canvas for some the of most mineral-rich foods nature has to offer, including detoxifying greens.

There are a thousand ways to detox your body.  A simple detox soup provides you with a healthy dose of vitamins and minerals.

kale- Citronlimette

There’s always something exciting about a good pot of soup bubbling on the stove.

When looking to lose weight, eating a comforting detox soup which includes powerful ingredients providing a balanced array of minerals, proteins and fiber.

The Detox Soup Recipe

Adding kale at the end of the cooking endured that it’s softened enough without  destroying all the good nutrients.

This is the kind of soup to eat before and after the Holidays!

5.0 from 1 reviews
Detox Soup
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 1 cup medium onion, diced
  • 6 clove garlic, minced
  • 3 stalks celery, diced
  • 1 large red pepper, chopped
  • 4 carrots, diced
  • 1 large sweet potatoes, cut in small cubes
  • 1 small zucchini, diced
  • 1 small yellow squash, diced
  • 1- 28 ounce diced tomatoes
  • 1 Tablespoon fresh cilantro, cupped
  • ½ Tablespoon fresh thyme, chopped
  • 3 cups vegetables broth
  • 3 cups water
  • 2 cups white beans. cooked ( use your favorite)
  • 1 head kale, stems discarded and leaves chopped
  • salt and fresh cracked pepper to taste
Instructions
  1. Put all the ingredients except the kale in the slow cooker on high for 4 hours or put all the ingredients except the kale in a large pot and cook on the stove. Bring to a gentle simmer and cook uncovered for 1 hour. After the soup is fully cooked through, stir in the kale and keep over the heat for 2 minutes longer.

Make sure you sign for our 7 Day Detox Breakfast Challenge.

Try also:

Fall Minestrone Soup

The Best Chicken Pot Pie Soup

Two Bean Soup with Spinach

The Detox Soup Recipe

Marie Poulin
Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes!

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Category: Clean Eating, Soups

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  1. The Best Detox Soup | Gourmet Cuisine | September 10, 2015
  1. After the past week, I need to eat nothing but this soup for a month. :)

    Happy New Year!

  2. diana says:

    So excited to receive and live healthy

  3. Shelly says:

    Can’t wait to star this challenge

  4. Morgan Goebel says:

    This was delicious! Very refreshing for a soup. My friends approved! Definitely making again after the holidays :)

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