Superfood Pumpkin Pie Smoothie

[ 1 ] November 11, 2014 |

Superfood Pumpkin Smoothie

For a little taste of fall, you’ve got to try this Superfood Pumpkin Pie Smoothie. The creaminess of this smoothie really does make you feel like you are drinking a glass os liquified Pumpkin Pie.

Not only good  during  The Holiday Season, pumpkin makes also a decadent dessert or a nutritious smoothie for breakfast. Rich in beta-carotene, vitamin C and fiber. Pumpkin is also low in calories.

Superfood Pumpkin Smoothie

Quick to make in the morning, super portable, smoothies give the body good nutrients.

Adding Flaxseeds are an excellent source of omega-3 essential fatty acids. They are a very good source of dietary fiber, vitamin B1, and and copper. They are also a good source of the minerals magnesium, phosphorus, and selenium.

Superfood Pumpkin Smoothie

As their vibrant color suggests, they are full of antioxidants.

4.0 from 1 reviews
Superfood Pumpkin Pie Smoothie
 
Prep time
Total time
 
Author:
Serves: 2
Ingredients
  • 1 frozen banana
  • ½ cup (120g) Greek yogurt
  • ½ teaspoon pumpkin pie spice*
  • ½ cup (120ml) almond milk
  • 2 Tablespoons (30ml) pure maple syrup
  • ¼ teaspoon vanilla
  • ⅔ cup (150g) pumpkin puree (canned or fresh)
  • 1 Tablespoon flax seeds
  • 1 cup ice
Instructions
  1. In a blender, combine all ingredients and blend until smooth.

 

Try also these delicious smoothies:

Key Lime Pie Smoothie LR

 

 

 

 

Creamy Key Lime Pie Smoothie

Eggnog Chai Smoothie

Blueberry Granola Smoothie

Marie Poulin
Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes!

Tags: , , , , , , ,

Category: Drinks and Smoothies

Comments (1)

Trackback URL | Comments RSS Feed

  1. I LOVE pumpkin smoothies and can’t wait to try yours!

Leave a Reply

Rate this recipe: