Red Beet Smoothie

[ 4 ] February 25, 2014 |

Red Beet Smoothie. Packed with good nutrients.

This Red Beet Smoothie is full of good stuff. Rich in folate, beets are also a great source of copper and iron. This bright Red Beet Smoothie is bursting with nutrients.

Red Beet Smoothie. Packed with good nutrients.

Choose organic beets to make your smoothie.

Make sure to cut the beets into small chunks before adding to your blender.

I use a high-speed blender like Vitamix to make my smoothies.

5.0 from 1 reviews
Red Beet Smoothie
 
Author:
Serves: 2
Ingredients
  • 1 apple, chopped
  • 1 fresh beet, washed, scrubbed and cut into wedges
  • 1 large handful fresh kale
  • ½ naval orange peeled
  • ½ cup frozen berries
  • Fresh ginger, to taste (I used 3-4 thin slices of fresh ginger)
  • ½ cup ice
  • Juice of 1 lemon
  • 1 cup iced water ( may be more or less) Juice of 1 lemon
Instructions
  1. Put all ingredients into Vitamix or similar machine. Start on slow and move up to high. Blend until smooth.
Marie Poulin
Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes!

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Category: Drinks and Smoothies

Comments (4)

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  1. I used to juice beets every morning with carrots, apple and ginger and it’s still my favorite juice. If I had spinach I added that too. I love this smoothie.

  2. Sharon Oliver says:

    I tried this recipe but didn’t have lemon so used lime , the added a little chilly which gave it a little zing! Yummy

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