Anti-Aging Smoothie

September 8, 2015 |

Anti aging smoothie

This smoothie is low in calories and high in nutrients, the perfect combination for a detox smoothie. You will love the colorful flavors of pineapple, lime juice and ginger root as well as the vitamins in the cilantro and spinach.

 

Anti-Aging Smoothie

 

Cilantro is an anti-inflammatory and is loaded with essential antioxidants, iron, magnesium, vitamins A and K. Cilantro is also a powerful, natural cleansing agent and helps the body get rid of toxic metal. It has also been shown to have anti-anxiety effects and is a natural stimulant.

This flavorful herb is as rich in nutritional benefits as it is in taste!

Anti-Aging Smoothie
 
Author:
Serves: 1
Ingredients
  • juice of 1 lime
  • 2 cups filtered water
  • 1 cup spinach leaves
  • 1½ cups chopped fresh pineapple
  • ½ cup fresh cilantro
  • ¼ inch fresh ginger root, unpeeled
  • 1 cup ice
Instructions
  1. Place all ingredients in a blender and blend until smooth.

Inspired from “Dr Oz”
Marie Poulin
Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes!

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Category: Clean Eating, Drinks and Smoothies

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