Raw Vegan Vanilla Ice Cream

[ 3 ] June 5, 2012 |

Vegan vanilla ice cream

I love ice cream, specially in the summer. When craving for something sweet and cold, homemade ice cream is a real delight.

By making your own ice cream, you can determine exactly what goes into it, choosing healthy ingredients.

This raw ice cream is 100% dairy free, made with vanilla beans, cashews and natural sweetener.

“Maple syrup is a great source of manganese, and contains calcium, potassium and zinc. Rich in antioxidants, this all-natural sweetener may help neutralize free radicals and reduce oxidative damage. Select the darker Grade B maple syrups that contain more of beneficial antioxidants than the lighter syrups.” according to Dr Oz.

 

Rw Vegan Vanilla Ice Cream

Use your favorite toppings before serving.

 

 

 

RAW VEGAN VANILLA ICE CREAM
 
Author:
Ingredients
  • 2 vanilla beans
  • 2 cups organic cashews soaked for 1 hour
  • 2 cups purified water
  • ½ cup maple syrup
Instructions
  1. Cut the vanilla beans and grind to a fine powder in a coffee grinder.
  2. Rinse and drain the cashews.
  3. Combine vanilla, cashews, water and maple syrup in a blender. Blend until smooth.
  4. Pour the mixture in your ice cream maker and freeze according to the manufacturer's instructions.
  5. When ready, transfer to an airtight container and store in the freezer until ready to serve.

 

 

Marie Poulin
Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes!

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Category: Desserts, Raw Food

Comments (3)

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  1. Susan says:

    Just made this. PERFECTLY WONDERFUL!

  2. Very good info. Lucky me I ran acros your blog by accident (stumbleupon).
    I have saved as a favorite for later!

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