main dishes
Lemon-Rosemary Roast Chicken
Roast Chicken, golden and juicy is perfect for anything from a feast to a weekday family dinner. Easy to prepare with only a few steps. Take the chicken out of the refrigerator at least an hour before cooking. Preheat the oven to 375F. Roast the chicken in an ovenproof dish that’s about the same size [...]
Baked Pasta Casserole
This Baked Pasta Casserole is hearty, satisfying, and easy to prepare. Always a family favorite. Inexpensive and easy for weeknights. Add a green salad and some crusty bread for a complete meal. Casseroles are one of America’s most popular comfort foods, they can feed a crowd and be prepared in advance for entertaining. My [...]
Pan-Seared Greek Steak Rolls
These Pan-Seared Greek Steak Rolls are a gorgeous presentation of colors. Sauteed vegetables wrapped in a thin sliced steak. They are perfect for any occasion. I came across a similar recipe on the web by Steamy Kitchen. I like the addition of the feta cheese, the roasted red pepper for a more mediterranean taste. Make this [...]
drinks-smoothies
Watermelon Smoothie
A summer beverage that you can make in a snap. Watermelon smoothie is refreshing and delicious. Watermelon is a good source of vitamin C and beta-carotene (which your body synthesizes into vitamin A). Watermelons with red flesh have more lycopene than tomatoes which is a nutrient believed to protect against prostate cancer. Who could resist [...]
Blueberry Chia Smoothie
This Blueberry-Chia Smoothie is a feel-good smoothie. Begin your morning routine with a tasteful smoothie including a dose of omega-3. Chia is very rich in omega-3 fatty acids, even more so than flax seeds. Making smoothie is quick and easy. Place all your ingredients into a blender and Voila! There are a couple powerful, high-end [...]
Berry Coconut Smoothie
I have been drinking a smoothie in the morning. There is so many combination you can use to make delicious smoothie. I like this Berry Coconut Milk in particular. The coconut milk in a smoothie has lots of really good-for-you properties. Not to mention, the milk makes smoothies taste tropical. You don’t need a lot [...]
healthy_choices
Baked Turkey Meatballs with Tomato Basil Sauce
This is a flavorful and satisfying dish. These Baked Turkey Meatballs are amazingly good. These meatballs are unbelievably moist, and the pancetta provided such a nice saltiness. Serve with tomato basil sauce or your favorite sauce. Make them smaller for a fun appetizer. I like the miniature versions of them for a party or potluck. [...]
Slow Cooker Chickpea Chili
I have started using my slow cooker more often. It’s convenient ,economic and ideal to prepare soups, stews,and beans dishes. I can cook dinner while I am at work or out for the day. You won’t miss the meat in this flavorful chickpea chili. This chili is full of flavor and very satisfying. Full of [...]
Baked Cauliflower with Yogurt Sauce
Baked Cauliflower with Yogurt Sauce make a great side dish. Instead of the classic heavy cheese sauce, I use Greek Yogurt, Dijon Mustard, Fresh Parmesan and Breadcrumbs for a lighter version of the dish. Cauliflower is often forgotten.You’ll want to include cauliflower as one of the cruciferous vegetables you eat on a regular basis if [...]
side-dishes
Cajun Roasted Potatoes
You can count on the fact that everyone ( almost) loves potatoes, especially when they are roasted up to be creamy and tender inside and crisp and brown on the outside. This is an easy side dish, pairs well with pork, chicken and fish. Any cajun or creole seasoning will work in this recipe. I [...]
Baked Cauliflower with Yogurt Sauce
Baked Cauliflower with Yogurt Sauce make a great side dish. Instead of the classic heavy cheese sauce, I use Greek Yogurt, Dijon Mustard, Fresh Parmesan and Breadcrumbs for a lighter version of the dish. Cauliflower is often forgotten.You’ll want to include cauliflower as one of the cruciferous vegetables you eat on a regular basis if [...]
Quinoa Salad with Blueberries
Light, refreshing, and fabulous, this Quinoa Salad with Blueberries is full of antioxidants. For a comforting breakfast or a light lunch, this delicious quinoa salad is super easy. It’s guaranteed to be a hit at your next picnic or barbecue! Quinoa is not only delicious and versatile, but it’s also gluten-free and packed with great [...]
sweets
White Chocolate and Cranberry Cookies
These White Chocolate and Cranberries Cookies are the kind of cookies that you can’t eat just one. They are pretty addictive! The biggest problem when baking cookies is to keep them! They disappear very fast. Cookies are so easy to make. By making my own, I can choose healthier ingredients and control the amount of [...]
Orange Cranberry Tea Bread
Quick Bread serves admirably from the brunch table to housewarming gestures to the afternoon tea. Quick Breads taste great, keep well and is a good addition to any meal of the day This Orange Cranberry Quick Bread isn’t overly sweet. It pairs very well with your favorite jam, specially good with marmalade. This bread is [...]
Oatmeal and Raisin Cookies
The last few days have been very busy. Between cooking, baking, menu planning, and cooking classes, the days had seem too short. I always try to find some time to bake even if I have a trillions things to do. Yesterday afternoon, I made myself a nice cup of tea, turn the music on, and [...]
appetizers
Stuffed Portobello Mushrooms
These Stuffed Portobello Mushrooms with Roasted Tomatoes, Peppers and Feta Cheese make a great vegetarian entrée or a delicious appetizer. Portobello mushrooms are meaty and have a rich flavor. Make the Oven-Roasted Tomatoes recipe in advance. You can also roasted some red peppers, but I often buy my roasted red peppers in a jar to [...]
Grilled Peaches
Go beyond burgers and steaks and grill fresh fruit to serve as a side dish, salad, or dessert. Grilling fresh fruit brings out even more of its natural sweetness and creates a mouthwatering dish. Grilled peaches is a light, flavorful dish. It’s a very simple dish and takes less than 15 minutes of total prep/cooking [...]
Parmesan Spinach Meatballs
Looking for a great appetizer, these Parmesan Spinach Meatballs are amazingly good! I have been making these spinach meatballs so many time and they are always a big hit! Lean ground beef with spinach, parmesan and the secret ingredient; Stove Top Stuffing Mix! Spinach was one of the food that I hated when I was [...]
Other Recent Posts
Strawberry Cheesecake ( raw food)
Raw dessert can be very nutritious. By enjoying more of the delicious raw sweets, you’ll be displacing baked goods loaded with sugar, flour, eggs, butter and cream. I am not on a raw food diet, but I like to incorporated some raw food to my menu as much as I can, specially in the summer months. [...]
Penne with Chicken and Vodka Sauce
Vodka sauce usually has a pinkish hue and is creamier and richer texture than regular marinara, thanks to the additon of vodka and cream. With this version, however, I use half and half instead of the cream. This dish is a vibrant mix of sautéed garlic, shallots , onions, tomatoes, and vodka, tempered with [...]
Apple Cinnamon Muffins
Imagine waking up to the wonderful smell of cinnamon and apples. These Apple Cinnamon Muffins make a great breakfast or a wonderful afternoon snack. These muffins are not overly sweet. I love the addition of the cinnamon topping. I like to use whole wheat pastry flour when making muffins, I like the wholesomeness of [...]
I'm Marie Poulin, thank you for stopping by my kitchen. I favor fresh, seasonal and local ingredients. I am passionate about Healthy Food!
