Category: Snacks

Pumpkin Butter Bars

Pumpkin Butter Bars

[ 10 ] October 21, 2015 |

These pumpkin bars are stunning. This fall inspired treat will become a favorite. The sweet aroma of cinnamon and pumpkin wafted through the kitchen during the baking time. These yummy bars are also healthy. They are also  nutritious with the addition of oats, pecan and coconut oil. I  loved those pumpkin bars. …and how I […]

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Quinoa Applesauce Muffins

Quinoa Applesauce Muffins

[ 0 ] September 29, 2015 |

  These high-protein Quinoa Applesauce Muffins are gluten-free and super good. I’m a huge quinoa fan. I love the texture and the chewiness of it. Not to mention the health benefits of it. The addition of quinoa in these muffins makes them moist but also rich. You can add raisins or other dried fruit to […]

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Chocolate Oat Bars

Chocolate Oat Bars

[ 0 ] July 31, 2015 |

A powerfully energizing treat, these antioxidant Chocolate Oat Bars are seriously 100% fabulous. The convenient nutrition of these yummy bars has made them a favorite among my clients. Double the batch and wrap them up, and stick them in the freezer until you need a fabulous treat.   Goji Berries Goji berries are loaded with beta-carotene […]

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Whole Wheat Raspberry Chocolate Scones

Whole Wheat Raspberry Chocolate Scones

[ 0 ] February 14, 2015 |

  Raspberries and Chocolate are longtime friends and they do their part to liven up these scones. Whole Wheat pastry flour created a tender, flavorful scone. The chocolate creates wonderful goodness, especially when these scones are served warm.     Enjoy these Whole Wheat Raspberry Chocolate Scones for breakfast or for teatime. Fell free to experiment […]

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Almond Chai Cupcakes with Vanilla Icing ( gluten-free)

Almond Chai Cupcakes with Vanilla Icing ( gluten-free)

[ 2 ] July 11, 2014 |

Coconut flour and coconut oil will work wonders for anyone trying to follow the Paleo Diet.I have been using more of the coconut flour and coconut oil recently. Some of my clients are trying to follow the Paleo lifestyle. I love the flavor and the texture. These cupcakes turned out so moist and tender, anyone […]

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Double Chocolate Chip Muffins

Double Chocolate Chip Muffins

[ 6 ] March 17, 2014 |

Muffins are always on my baking list—they’re delicate and delicious when hot right out the oven. This crowd-pleasing recipe is chocolaty but not too sweet, making these Double Chocolate Chip Muffins perfect for breakfast or an afternoon snack.   I love making muffins and quick breads because they’re usually quick and easy. This recipe isn’t too intimidating; […]

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Guilt-Free Avocado Zucchini Bread

Guilt-Free Avocado Zucchini Bread

[ 8 ] February 5, 2014 |

Avocado is a staple in my kitchen. This green fruit makes a good addition to baked goods, so I’ve come up with this recipe for Guilt-Free Avocado Zucchini Bread. If you are trying to eat healthier, avocado is a must-have addition to your clean eating habits. With its good fat and healthy properties—not to mention […]

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Gluten Free Chocolate Chip Muffins

Gluten Free Chocolate Chip Muffins

[ 5 ] January 29, 2014 |

As a personal chef, my clients often make special requests. So when one of them recently asked for gluten free muffins, I made this recipe for Gluten Free Chocolate Chip Muffins. She loves these babies. I love muffins, period. They’ve become my go-to snack, and I’ve been experimenting with new flavor combinations. I’ve also been […]

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Skinny Apple Bread in a Jar

Skinny Apple Bread in a Jar

[ 20 ] January 18, 2014 |

These Apple Breads are wonderful and packed with goodies. They make ideal gifts and have such a pretty presentation! This is my second recipe using Mason jars. I learned my lesson the first time after filling the jars too high allowing the bread to overflow. Now I fill the jar only ½ way full. These […]

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Protein Chia Bites

Protein Chia Bites

[ 1 ] January 10, 2014 |

Chia has been used for energy for a couple of thousand years. These powerful protein chia bites are sweet enough to satisfy your cravings.  These protein bites are the perfect snack to have, right before heading out for a run or to work. Kids love these treats. Chia seeds help the body maintain sustained hydration. […]

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Almond Butter Granola Bars

Almond Butter Granola Bars

[ 7 ] January 6, 2014 |

This year, banish the boring or unhealthy snack. These almond butter granola bars are packed with natural ingredients. They will satisfy your craving for a good snack without blowing your calorie budget. I love making homemade granola bars. They are easy to make and they don’t require too many steps. What’s your favorite granola bars […]

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White Chip Snickerdoodle Cookies

White Chip Snickerdoodle Cookies

[ 9 ] December 18, 2013 |

Craving for some delicious sweet cookies, then try  these white chip snickerdoodle cookies. I love the addition of the cinnamon chips, and  the white chocolate chips to this recipe. When I am craving for a treat, cookies are on my list. If you are looking for a new recipe to try during the holidays, these […]

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Eggnog Cranberry Muffins

Eggnog Cranberry Muffins

[ 3 ] December 8, 2013 |

These Holiday muffins are flavored  with eggnog and cranberries. They are festive and a great addition to your holiday brunch. The tart cranberries combined with the sweet streusel topping make these muffins so delicious. Eggnog flavor helps give these streusel-topped muffins their delightful taste. Eggnog is a must have during the Holiday Season ! Eggnog is […]

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Healthy Zucchini Bread

Healthy Zucchini Bread

[ 4 ] November 28, 2013 |

This recipe for zucchini bread is a wonderful example of how some quick breads can be healthy if you use wholesome ingredients. One cup of zucchini has 36 calories and 10% of the RDA of dietary fiber. It’s also high in vitamins A and C, potassium, and folate—which our bodies need—which makes zucchini a perfect […]

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Coconut Black Bean Brownies (gluten free)

Coconut Black Bean Brownies (gluten free)

[ 24 ] October 24, 2013 |

These coconut black bean brownies are moist and delicious. Flourless, they are gluten free. Surprise your family with these easy to make gluten free brownies. Black beans have 24% of your daily value of fiber in 1/2 cup. These Brownies are packed with delicious ingredients.  This recipe delivers deliciously dense, bite-sized squares of melt-in-your-mouth fudge-textured […]

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Delicious Pumpkin Recipes

Delicious Pumpkin Recipes

[ 2 ] October 15, 2013 |

Searching for delicious pumpkin recipes? It’s that time of the year again when everything pumpkin seems to taste awesome. Get creative and treat  your holiday guests with some of  our best pumpkin recipes. Taste autumn with these delicious pumpkin recipes. Pumpkin Chia Seed Muffins Pumpkin Butter Pumpkin Butter Bars   Olive Oil Pumpkin Bread Mini […]

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