Marie Poulin

Author Archive: Marie Poulin

Marie Poulin is a passionate food blogger and professional personal chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her blog to receive instant blog updates and receive a free ebook, Tasty Quinoa Recipes!

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Grilled Chicken with Mango Salsa and Paella Rice

Grilled Chicken with Mango Salsa and Paella Rice

[ 2 ] June 15, 2015 |

Mixing and mingling global flavors bring a fresh spin to classic dishes.  The grilled chicken and mango salsa bring a taste of the Islands while the saffron-scented rice reminds us of popular Spain’s Paella. If you never used Old Bay Seasoning, next time you are out grocery shopping, look for the yellow can.  Full of […]

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Lemon Cheesecake with Almond Crust

Lemon Cheesecake with Almond Crust

[ 1 ] June 2, 2015 |

This Lemon Cheesecake  with Almond Crust won’t last long. A super rich and decadent dessert, but honestly, one slice is very satisfying. I usually make this scrumptious treat for special occasion. In raw cuisine, cashew nuts are often used as the base for an assortment of raw”cheeses” including cheesecakes. Cashews have a wonderful balance of […]

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Mexican Black Bean Lasagna

Mexican Black Bean Lasagna

[ 1 ] May 5, 2015 |

  This Mexican Lasagna is made with layer upon layer of spectacular  flavors.  A fabulous casserole  easy to make and freezes very well.   My family and my clients love this amazing lasagna. Adapted from Cooking light 5.0 from 1 reviews Mexican Black Bean Lasagna   Print Author: Citronlimette Ingredients 2 jalapeño peppers 2 cups […]

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Pan-Seared Greek Steak Rolls

Pan-Seared Greek Steak Rolls

[ 11 ] April 21, 2015 |

These Pan-Seared Greek Steak Rolls are a gorgeous presentation of colors. Sauteed vegetables wrapped in a thin sliced steak. They are perfect for any occasion. I came across a similar recipe on the web by Steamy Kitchen. I like the addition of the feta cheese, the roasted red pepper for a more mediterranean taste. Make this […]

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Red Bell Pepper Relish

Red Bell Pepper Relish

[ 0 ] April 2, 2015 |

Making your own Red Bell Pepper Relish is very easy and so much better than anything you can buy in the store. This relish makes a nice complement to many foods. You can skip fancy sauces or marinades and instead use the red bell pepper relish to finish off your dish. The red pepper flakes […]

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Apple and Beet Smoothie

Apple and Beet Smoothie

[ 27 ] March 20, 2015 |

This bright red blend of beets, berries and apple is the perfect smoothie for extra energy and vitamins. The vibrant color will bring a glow to your skin. This Apple and Beet Smoothie is refreshing and delightful. The beets in this smoothie are loaded with good nutrients that will make your skin glow and  your […]

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Ricotta and Sun Dried Tomato-Stuffed Chicken Breasts

Ricotta and Sun Dried Tomato-Stuffed Chicken Breasts

[ 1 ] March 12, 2015 |

  This mouthwatering dish is very tasty. A flavorful mixture of  sun-dried tomatoes, basil, and ricotta cheese. This is a very easy meal to prepare. Just a few ingredients. The chicken breasts are stuffed with the ricotta mixture then wrapped tightly with prosciutto to help seal in the cheese, but also adding a layer of moisture […]

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Overnight Quinoa and Oats in a Jar

Overnight Quinoa and Oats in a Jar

[ 0 ] February 28, 2015 |

  A supercharged breakfast delight that takes only few minutes to prepare. Nutritious and filling, I love this Overnight Quinoa and Oats in a Jar. Packed with nutrients, this is the perfect breakfast to start the morning. The chia seed works well to thicken the whole mixture, and adds in that wonderful fiber that keeps […]

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Oat Bran-Health Benefits

Oat Bran-Health Benefits

[ 0 ] February 21, 2015 |

Sprinkled on yogurt and salads, or added to the preparation of pancakes, muffins, cakes and even bread, oat bran can be incorporated in our daily diet. With his health benefits, oat bran is a must. Oat bran has become an essential ingredient to special diets and slimming health plans. With proven effects on cholesterol because […]

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Whole Wheat Raspberry Chocolate Scones

Whole Wheat Raspberry Chocolate Scones

[ 0 ] February 14, 2015 |

  Raspberries and Chocolate are longtime friends and they do their part to liven up these scones. Whole Wheat pastry flour created a tender, flavorful scone. The chocolate creates wonderful goodness, especially when these scones are served warm.     Enjoy these Whole Wheat Raspberry Chocolate Scones for breakfast or for teatime. Fell free to experiment […]

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Lentil Soup

Lentil Soup

[ 4 ] February 6, 2015 |

There is something comforting about lentils. They are nutritious and healthy. Delicious, hearty and easy to prepare, lentil soup delivers plenty of good nutrients to the body. Fill with fresh veggies, this soup makes a wonderful lunch. Serve with a salad and  crusty bread. Compare to other kind of dried beans, lentils are fast and […]

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Slow Cooker Chicken Thighs with Prosciutto

Slow Cooker Chicken Thighs with Prosciutto

[ 1 ] January 30, 2015 |

A taste of Italy in one dish? This is possible thanks to this recipe all-in-one! This Slow Cooker Chicken Thighs with Prosciutto  is a tasty dish that pleases  the taste buds of the whole table. Cook your chicken in the slow cooker and let it do all the work. Come home to the smell of chicken thighs […]

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Thai Coconut Soup

Thai Coconut Soup

[ 2 ] January 24, 2015 |

This Thai coconut soup is one of my  favorite soups for the winter —  for any season! This Thai Coconut Soup, with its delicately sweet, salty, and spicy flavors — has become a very popular recipe in my kitchen. I love its versatility and how easy it is to make. Prepare this Thai Coconut Soup in […]

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The Spiralizer- A Great Kitchen Gadget

The Spiralizer- A Great Kitchen Gadget

[ 4 ] January 19, 2015 |

  Are you familiar with Spiralizer machines? – Handy for turning vegetables like zucchini into curly pasta-like strands. This handy slicer creates beautiful mounds of julienne squash, carrots, zucchini, cucumbers and other vegetables for garnishing, toppings, and create recipes.   It’s simple to use and makes nutritious spiral vegetables & noodles – a gluten free, […]

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What to Eat for Lunch to Lose Weight

What to Eat for Lunch to Lose Weight

[ 0 ] January 13, 2015 |

Lunch can be boring and we are often tend to eat sugar and simple carbs. Like it is important to plan your breakfast and carry some healthy snacks with you, it is also important to plan your  lunch to avoid eating poorly. If you are trying to lose weight, choose high-quality proteins from nuts, seeds, […]

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Lime Detox Smoothie

Lime Detox Smoothie

[ 4 ] January 12, 2015 |

Green Smoothies are packed with leafy greens and fresh fruits. Flush out some toxins with this fresh Lime Detox Smoothie. Smoothies are a great energy booster They are a natural way to loose some pounds A simple way to boost your immune system They are much better than fast food Improve your energy and your […]

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